What follows are some good ideas I’ve picked up over the years. I doubt that all of them are applicable in all situations (except perhaps for the first five), so treat them like salt and pepper: use them when you need them.
- Use your words. People aren’t mind readers.
- “No” is a complete sentence.
- When people show you who they are, believe them.
- No one takes advantage of you without your permission.
- If people don’t respect your boundaries, they don’t respect you.
- If something serves no purpose to you, it’s okay to get rid of it.
- Sentimentality is over-rated.
- You are not obligated to be anybody’s outrage monkey.
- Nobody whose care you are not responsible for deserves 24-hour access to you.
- Comparison is the thief of joy.
- Don’t let your past ruin your present or your future. Let bygones be bygones. Let it go. If you need therapy, get therapy, and then do what your therapist suggests.
- Not everybody is going to agree with you, and that’s okay.
- Learn something new every day.
- The quest for perfection will ruin your life.
- Put things back where you got them as soon as you are done using them.
- Everyone is on a different schedule.
- Turn down any and all invitations to pity parties.
- Emphasize quality over quantity.
- You don’t need to talk all the time. Make time to listen. That’s how conversations work.
- Failure is a part of life. Learn how to do the step that comes after failure.
- Apologize if you are wrong, but not just to smooth things over.
- Have boundaries, make them known, and enforce them rigorously.
- Contracts are a thing. Protect yourself and get it in writing.
- Pies don’t have to be perfect because they are pies. People will eat them anyway.
https://iswpw.net/2022/09/24/precepts-to-live-by/